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Diet & NutritionGut Health

The Complete Gut Repair System

What Is The Complete Gut Repair System? The Complete Repair System is made up of the following three core products that work together to repair th...

hands holding up water bottles and glasses of water

Diet & NutritionLifestyle

5 Tips for Happy Hydration - The Power of Water and Why Staying Hydrated Is Easier Than Ever!

Fact checked by Belinda Kirkpatrick on 18/10/2021 and written by Chelsea Caslow

Water. This colorless, odorless, and seemingly tasteless liquid is what makes living on Earth possible. Almost 60% of our bodies are made of water,...

Fiber supplement jar next to avocados in the kitchen

Diet & NutritionGut Health

5 ways to sneak fiber into your diet

We all know that fiber is good for us but do we understand why? Although fiber is often thought of as an aid for gastrointestinal issues, did you k...

Alternative HealingDiet & Nutrition

Happy Mammoth Deep Sleep Mode

Have you ever been up all night, staring at the clock, thinking about how time is ticking away - forcing you closer and closer to your alarm and a...

woman cutting lemons next to supplements

Diet & NutritionGut Health

The Happy Mammoth Complete Gut Detox System

Detox. This is a word that is thrown around a lot in health and wellness communities. Detoxing is different for everyone and can range from fasting...

Vegetables on top of dirt with the roots exposed under the dirt

Diet & Nutrition

The Facts and Myths Around Organic Food

Organic food is wildly popular and is present almost everywhere we go. Even the British branch of McDonald’s claims they have been using organic mi...

Diet & Nutrition

Spice up your life - Spices that help accelerate your health

We all know that food is fuel, but did you know that spices have an impact on your health and wellbeing too? In fact, their medicinal benefits were...

Diet & NutritionHormone Health

Women's Health: How To Keep Your Hormones Balanced

Fact checked by Belinda Kirkpatrick on 06/05/2021 and written by Sol Comas

Hormones are our body’s chemical messages. They relay vital information to the rest of the body – for example, melatonin increases at night to help...

Diet & NutritionHealth ConditionsHormone Health

Hormonal Health: 6 Herbs That Can Help Balance Your Hormones

Fact checked by Belinda Kirkpatrick on 29/04/2021 and written by Belinda Kirkpatrick

Have you checked in on your hormones lately? If not, you probably should. Hormones are crucial for several bodily functions as they relay messages ...

Diet & Nutrition

How Much Bone Broth Should I Drink Daily?

Fact checked by Carla Cargano on 03/10/2020 and written by Matthew Murphy

Drinking bone broth can lead to a number of health benefits, including weight loss, reduced inflammation and joint pain, muscle growth, and enhance...

Diet & Nutrition

Could Adaptogenic Herbs Be the Answer to Fighting Fatigue?

Fact checked by Carla Cargano on 03/05/2020 and written by Chris Jackson

It’s 3 o’clock in the afternoon. You have a deadline by the end of the day, but your energy reserves are running low. You consider a short walk to ...

healthy fruits and a scale on a wood background

Diet & Nutrition

Digestive Enzymes and Weight Loss: Can They Help You Lose Weight?

Fact checked by Carla Cargano on 03/04/2020 and written by Carla Gargano

According to the Center for Disease Control and Prevention (CDC), nearly half of all Americans tried to lose weight between 2013-2016. The most com...