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Our best-selling guide to understanding your menopause symptoms “What No One Told You About Menopause: Life-Disrupting Symptoms & Secret Natural Remedies to Get Relief”.
Fact checked by Belinda Kirkpatrick
on 4/9/2021 and written by Chris Jackson
Night sweats, hot flashes, mood swings, oh my! Menopause symptoms are unpleasant. And while your hormone levels may be dropping, that doesn't mean ...
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Fact checked by Carla Cargano on 12/11/2019 and written by Carla Gargano
If you're a woman, at a certain age you'll start to go through perimenopause followed by menopause. But what is perimenopause? How can you treat th...
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Fact checked by Carla Cargano on 12/11/2019 and written by Carla Gargano
Since ancient times, people all over the world have used herbal medicine to prevent, control or treat various illnesses and diseases. This practice...
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Fact checked by Carla Cargano on 12/11/2019 and written by Carla Gargano
For women, there comes a time in your life when you'll start to go through menopause. After perimenopause begins active menopause before you transi...
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Fact checked by Belinda Kirkpatrick on 14/05/2021 and written by Carla Gargano
The theory that gut microbes play a significant role in regulating many aspects of human physiology isn't new. Research shows that they're effectiv...
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Fact checked by Belinda Kirkpatrick on 4/9/2021 and written by Carla Gargano
Estrogen dominance can be a significant problem for women if they develop it, and it can be an underlying cause of several medical problems. If you...
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Fact checked by Belinda Kirkpatrick on and written by Carla Gargano
Thanks to the nature of the 21st-century diet, estrogen dominance is ever more common today. Factors such as the way some foods are produced or pa...
Read moreChina has utilised Berberine for thousands of years as a natural treatment for diarrhea, diabetes and infertility. Although it's relatively new to...
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Fact checked by Belinda Kirkpatrick on 4/9/2021
and written by Carla Gargano
Illness, ageing, environmental and natural factors can throw your hormones out of balance. You don't want to add synthetic pills or supplements tha...
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