One study in adults with insomnia found that a single dose of Valerian Root allowed them to achieve deep sleep 36% faster. Additionally, the time they spent in deep sleep increased during 14 days of taking valerian, meaning they could sleep through the night with minimal interruptions →

Passionflower has been shown to relieve adverse mental health symptoms and promote healthy relaxation and sleep patterns including NREM and REM sleep cycles. It's also shown to ruduce irritability through increase GABA (one of the happiness hormones production in the brain →

Ashwagandha is an adaptogenic herb that adapts to your body's unique needs. It balances your blood sugar levels, reduces cortisol levels (your stress hormones), alleviates depression, anxiety, reduces chronic inflammation and balances hormones in women →

Broccoli Sprouts are abundant in the SUPER antioxidant Sulforaphane — one of the most powerful ways to ‘awaken’ your body and create a strong and active natural system defence. Sulforaphane is shown to promote fully body detoxification, support healthy liver function and promote health skin →

Collagen is one of the foundational building blocks of your body. Unfortunately Collagen production diminishes in your body as you age and due to other lifestyle and environmental factors. Collagen is shown to promote skin hydration, reduce wrinkes and fine lines, boost your metabolism plus much more →

Digestive Enzymes plays a key role in the digestive of food and the absorption of vital nutrients. Unfortunately, many of us have enzymes deficient in the gut which can lead to gas, bloating, brain fog, acid reflux, IBS, weight gain, sugar cravings, hair shedding and much more →

Rosemary is shown to balance Oestrogen and Androgen hormone levels, reduce harmful inflammation levels in the gut, reduce balding in men and women, eases stress levels and has many pain reducing qualities →

Berberine Bark Extract has been shown to signifcantly reduce blood sugar levels more effectly than medications, triggers weight loss in overweight adults and inhibits the growth of stubborn fat cells →

L-Glutamine is shown to protect and even rebuild the gut wall, reduce dangerous gut inflammation reduce sugar cravings, reduces bacterial overgrowths and protects the body from leaky gut syndrome plus much more →

Astragalus is shown to dramatically strengthen the immune system, acts as a potent anti-inflammatory, protects the Cardiovascular system, speeds up wound healing, has many Anti-Aging properties, inhibits growth of certain tumours and skyrockets resilience and resolves →

The Chaga Medicinal Mushroom has been shown to prevent damage to DNA, protect your cells from oxidative stress, repairs skin damage both internally and externally and shields from further damage and can help prevent aches and pains →

Holy Basil has been shown to eliminate Candida overgrowth, assists people with Histamine intolerance, heals stomach ulcers, protects the brain, improves cognitive function, balances hormone levels and eliminates biofilms →

Green Banana's are the worlds highest source of resistent start. This little-known superfood has been shown to nourish your gut microbiome, helps control blood sugar levels, boosts absorption of minerals and antioxidants and helps you feel fuller for longer →

Piperine has been shown to have anti-cancer properties, improve your cholesterol levels, reduces inflammation, treat neurodegenerative diseases, helps with weight loss, may lower blood glucose levels and metabolic disorders →

Zinc is an important trace element that plays a role in over 300 different biochemical reactions. It plays a role in RNA and DNA synthesis along with tissue repair →

Resveratrol is the super polyphenol found in red wine, red grapes and blueberries. It's been shown to extend life, promote healthy aging, lower blood pressure, supports the brain, supports insulin sensitivity, may increase sex hormones and slows skin ageing →

One of the main components in cacao beans is called Theobromine. It's been shown to boost your mood, slow down the ageing process, improve cardiovascular health, helps you lose weight and burn off stubborn fat and is great for bone density and bone health →

Baobab has been shown to increases energy levels, reduces Arthritis and Arthritis inflammation, it a potent natural prebiotic, significantly reduces inflammation, alkalises the blood and balances blood sugar levels →

Diatomaceous Earth has been shown to detoxify and strengthen the digestive system, purify the blood, reduce bloating, gas and wind, increase nutrient absorption, balance your hormones and strengthens your hair and nails →