If you have Crohn’s and can’t sleep, there's a solution for you! Crohn’s disease (CD) is a lifelong condition, so it’s vital to find a long-term tr...Read more
Your Menopause, Explained
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What would you do if you could sleep 8 hours every day? This is a question millions of people all over the world ask themselves every day. In fact,...Read more
Can you picture yourself going through sleepless nights, no sex drive, moodiness and weight gain for 19 years? This is what happened to Melisa B. a...Read more
For most women, their ‘time of the month’ is not something they look forward to. Menstrual periods can bring with them emotional and physical PMS s...Read more
You may have heard of the benefits of taking turmeric, but did you know that your body doesn't absorb it very well? Your body usually breaks it dow...Read more
1 in 5 adults in the US and Australia suffer from bacterial overgrowth in the gut. Yet, not many are aware of it. Bacterial overgrowth in gut can b...Read more
Have you ever felt upset after eating certain foods? Perhaps it is because some types of food don't agree with your body. Maybe they upset your sto...Read more
Wrinkles, age spots, decreased skin elasticity, hair loss, increased risk for cancer and other diseases, and vision loss are all some of the annoya...Read more
Did you know that one of the most common complaints seen by dermatologists is an itchy scalp? (1) An itchy scalp is something no one wants to deal ...Read more
If you are approaching menopause, then chances are you are suffering from annoying hot flashes. These waves of heat can crop up day and night and w...Read more
Are you tired of feeling sluggish and down? Gaining weight unexpectedly? Losing hair? I don’t blame you! Those symptoms are worth getting checked ...Read more