You may have heard of the benefits of taking turmeric, but did you know that your body doesn't absorb it very well? Your body usually breaks it dow...Read more
Your Menopause, Explained
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1 in 5 adults in the US and Australia suffer from bacterial overgrowth in the gut. Yet, not many are aware of it. Bacterial overgrowth in gut can b...Read more
Have you ever felt upset after eating certain foods? Perhaps it is because some types of food don't agree with your body. Maybe they upset your sto...Read more
Wrinkles, age spots, decreased skin elasticity, hair loss, increased risk for cancer and other diseases, and vision loss are all some of the annoya...Read more
Did you know that one of the most common complaints seen by dermatologists is an itchy scalp? (1) An itchy scalp is something no one wants to deal ...Read more
If you are approaching menopause, then chances are you are suffering from annoying hot flashes. These waves of heat can crop up day and night and w...Read more
Are you tired of feeling sluggish and down? Gaining weight unexpectedly? Losing hair? I don’t blame you! Those symptoms are worth getting checked ...Read more
Are you bloated and desperately trying to find the cause of your discomfort? Bloating can be caused by various factors, such as trouble digesting c...Read more
Stress is part of life and the human experience, and stress and hormonal imbalance often go hand in hand. No one can live a completely stress-free ...Read more
When talking about collagen, you may immediately think about glowing skin and beautiful hair, but these are just some of the benefits of this essen...Read more
Everyone would like to be at a healthy weight throughout their lives. Diets, fasting, and supplements are all common tools people use around the wo...Read more