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For many people, it can be difficult to try and find the root cause of their Leaky Gut Syndrome . . . This makes treatment a frustrating event tha...
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Fact checked by Carla Cargano on 30/10/2020 and written by Matthew Murphy
The Gut-Hormone Connection in 2021. According to exciting new research, gut microbes help to regulate oestrogen levels, which means they have an im...
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Fact checked by Carla Gargano on 04/11/2020 and written by Matthew Murphy
Enter the Australian cowplant, a herb that shows much promise in the search for effective weight loss and blood sugar control. Scientists have made...
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Fact checked by Carla Cargano on 3/11/2020 and written by Matthew Murphy
Chronic gas, bloating, burping, and flatulence are all not normal parts of the digestive process. If eating has turned into a stressful experience ...
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Fact checked by Carla Cargano on 04/11/2020 and written by Matthew Murphy
Our scientific research team uncovered the top 9 natural hormone balancing herbs for women. These clinically proven herbs help you overcome hot fla...
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Fact checked by Carla Cargano on 15/07/2020
Sleep is essential for overall good health, yet 35% of adults don’t get even seven hours of sleep each night. (1) So, what happens when you’re slee...
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Fact checked by Carla Cargano on 03/11/2020 and written by Carla Cargano
Probiotics — aka the good bacteria in your gut — are all the rage in the health and wellness industry. And for good reason. Science shows us that p...
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Fact checked by Carla Cargano on 03/04/2020 and written by Carla Cargano
What do dandelion greens, Jerusalem artichokes, and lentils have in common? They’re all prebiotic foods. Prebiotics are capable of boosting the lev...
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Fact checked by Carla Cargano on 03/05/2020 and written by Carla Cargano
Drinking kombucha is all the rage in the health and wellness world, and scientific studies back up the buzz. Many studies show kombucha can have va...
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Fact checked by Carla Cargano on 02/11/2020 and written by Chris Jackson
If you've been doing your research on gut-friendly foods, you've likely come across kefir as a good option. Kefir is fermented milk or coconut wate...
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Fact checked by Carla Cargano on 02/04/2020 and written by Carla Cargano
There's so much information on gut health that it can be hard to sift through the noise. You're told you can restore gut health through a healthy d...
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Fact checked by Carla Cargano on 1/30/2020 and written by Carla Cargano
Have you ever found yourself standing in the aisle of your local supermarket, staring back and forth between kefir and yogurt, wondering which one ...
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