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Diet & NutritionGut Health

The 5 Everyday Foods That Are Eroding Your Gut From the Inside

Every day, you may be eating seemingly “innocent” foods that silently erode your digestive tract. For example, one such food is whole grain bread ...

Diet & Nutrition

9 Powerful Rosemary Benefits (#2 Is Key For Hormone Balance)

Fact checked by Belinda Kirkpatrick on and written by Felix Funes

Rosemary is an instantly recognisable herb with its needle-like leaves and fragrant, woody smell. It's popular in cooking because of its aromatic q...

Young woman learning how to treat SIBO naturally and cooking healthy foods.

Diet & NutritionGut HealthHealth Conditions

How to Treat SIBO Naturally: 7 Techniques You Can Implement Today

Is small intestinal bacteria overgrowth (SIBO) interfering with your quality of life? If you are constantly bloated and feel like an inflated ballo...

Diet & Nutrition

Ashwagandha for Weight Loss: 3 Science-Backed Reasons to Try It

Have you been struggling with unwanted weight gain through the years? If you have, know that you are not alone. The World Health Organisation (WHO...

Raw red meat, one of the foods that cause hormonal imbalance.

Diet & NutritionHormone Health

The 6 Foods That Cause Hormonal Imbalance [+What to Eat Instead]

Ladies, if you’re wondering why you’ve been waking up in the middle of the night caked in sweat, your hair is falling out in clumps, you’ve had to ...

The best anti-aging foods for women in containers surrounding the word "superfood".

Diet & NutritionHair Health

21 Anti-Aging Foods for Women: Look & Feel Your Best in 2022

Wrinkles, age spots, decreased skin elasticity, hair loss, increased risk for cancer and other diseases, and vision loss are all some of the annoya...

scoop of white powder on a blue background

Diet & Nutrition

5 Science-Backed Reasons to Use L-Glutamine For Weight Loss

Everyone would like to be at a healthy weight throughout their lives. Diets, fasting, and supplements are all common tools people use around the wo...

pre-workout scoop with supplements in the background

Diet & Nutrition

9 Scary Reasons to Ditch Pre-Workout [+What To Use Instead]

For people who routinely work out, a normal part of your workout routine may include pre-workout supplements. They're very popular with both fitnes...

Diet & NutritionGut HealthLifestyle

7 Clear Signs You Need to Detox ASAP

Even though our bodies have the ability to detox and self-cleanse, sometimes this natural process is not enough to flush out all the toxins that ma...

Diet & Nutrition

The 31 Evidence-Backed Health Benefits of Diatomaceous Earth

Diatomaceous earth (DE) is a naturally occurring sedimentary rock with a granular structure that is rich in silica. Because this material is soft e...

Diet & NutritionGut HealthSigns & Symptoms

What is Non-Celiac Gluten Sensitivity and what are its Symptoms?

Happy Mammoth’s Prebiotic Collagen Protein can help improve digestion, mood, skin, energy levels, joint pain AND is completely GLUTEN FREE, so suit...

Diet & NutritionGut Health

10 Effective and Healthy Ways to Cleanse your Body

See our expert review on different detox programs and our top tips to cleanse your gut. Happy Mammoth’s complete gut detoxification system is a nat...