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Your Menopause, Explained

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Our best-selling guide to understanding your menopause symptoms “What No One Told You About Menopause: Life-Disrupting Symptoms & Secret Natural Remedies to Get Relief”.

  • If you’re struggling with the symptoms of menopause, here’s all you need to know about what causes them and how to regain control of your body.
  • Backed up by the latest research discoveries published by Mayo Clinic, The Lancet, and more.
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Essential Oils: Do they really work?
Alternative Healing
Essential Oils: Do they really work?
Essential oils have been getting a lot of buzz lately, being known for healing a myriad of health conditions and helping you feel better overall. Maybe you’ve already heard about... Read more
Sexual Health
Alternative HealingSexual Health
10 Surprising Health Benefits of Sex For Women
Let’s be real: in addition to being a pleasurable experience, sex is an essential component of our lives, helping us feel happy, content, and most of all, healthy. It’s complicated... Read more
Self love
Alternative HealingLifestyleMental Health
10 Best Ways to cultivate and practice Self-Love
The concept of self-love may evoke images of cheesy self-help books or igniting patchouli incense, but the truth is that loving yourself is much more than that. Self-care and compassion... Read more
woman having vivid dreams
Alternative HealingSigns & Symptoms
Do Vivid Dreams Affect Your Sleep Quality?
Just when you thought you were ‘switching off’ for the night and giving your brain the rest it deserves, it kicks into gear creating an entirely new world full of... Read more
Gua sha massage
Alternative HealingLifestyle
Gua Sha Massage: Does it really work?
If you’ve been on TikTok the past few months, you may have come across many video tutorials of people using shiny, angled stones on their faces. These are the (now... Read more
Marijuana oils
Alternative Healing
8 Health Benefits of Cannabis That Everyone Should Know
Pot, weed, grass, dope…20 years ago, the mere mention of marijuana conjured images of stoned hippies. But today the significant health benefits of marijuana are causing a world-wide re-evaluation of... Read more
Variety of herbs and spices
Alternative HealingDiet & Nutrition
The Hidden Power of Herbs and Spices: 10 Options to Take Your Health to the Next Level
Herbs and spices have long been essential parts of our kitchens. They can transform your meals, turning a simple dish into a marvel by adding a range of flavours and... Read more
woman being kissed by a dog
Alternative HealingMental Health
7 Ways Pets are Good for your Mental Health
The bond between humans and their pets is powerful. According to a study published in 2009 (1), the vast majority of pet owners consider pets not as animals but as... Read more
social media icons
Alternative HealingLifestyle
Digital Detox: 8 Ways to Take a Break from Social Media
Social media is a double-edged sword. On the one hand, it helps us feel connected to our friends and loved ones, especially during hard times such as the pandemic. But... Read more
Girl with long brown hair dancing in the sunset
Alternative HealingHair Health
5 Natural Ingredients That Accelerate New Hair Growth and Rebuild Thinning Hair
Our hair is an important part of our personal appearance, conveying not only our style and personality but also our health. Glossy, soft, abundant hair is certainly a sign of... Read more
red seaweed on the beach
Alternative HealingGut HealthHair Health
Aquamin F for Women: 5 Science-Backed Full-Body Benefits of this Super Ingredient!
Vitamins, amino acids, probiotics, minerals, fibre… our bodies need a great number of nutrients to function correctly, and it can be hard to get an optimal balance of everything you... Read more
Unicorn cartoon
Alternative HealingHormone HealthHair Health
So You Want Unicorn Hair? Understanding Your Mane!
We all know (and envy) those magical women who always look like they are just out of a shampoo commercial. Even more now that the unicorn beauty style is trending... Read more

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Hormone Harmony ™

From $89.99 AUD

Hormone Harmony ™
Rated 4.8 out of 5
Based on 7747 reviews
The #1 Natural Hormone-Balancing System in Australia for helping menopausal women with weight management, mood swings, hot flashes and other issues.
From $89.99 AUD