Health ConditionsSigns & SymptomsMental Health
7 Natural Ways to Banish Brain fog
We’ve all been there…that moment you go to introduce a friend and you simply can’t remember their name. Or when you swear you left your sunglasses ...
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Alternative HealingLifestyleMental Health
10 Best Ways to cultivate and practice Self-Love
The concept of self-love may evoke images of cheesy self-help books or igniting patchouli incense, but the truth is that loving yourself is much mo...
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Signs & SymptomsMental Health
11 New Science Backed Herbs For Dream-Like 7 to 9 Hour Uninterrupted Sleeps in 2022
Athletes swear by it. Babies need it. And women — well, women are severely lacking it... What’s 'it?' That would be a good night’s sleep. In fact,...
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Signs & SymptomsMental Health
Fall Into Deep Sleep Within 7 mins Naturally (pacifies anxiety)
As women, we're often juggling a million different tasks and we may notice that our day-to-day stress levels have an effect on how we sleep. D...
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Alternative HealingMental Health
7 Ways Pets are Good for your Mental Health
The bond between humans and their pets is powerful. According to a study published in 2009 (1), the vast majority of pet owners consider pets not a...
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