Masterclass: The Hormonal Breakthrough
Chapter 1: Menopause Deep-Dive
Welcome
The Keys To Feeling Like Yourself Again
Chapter 2: Menopause Mindset
How to Take Back Control Of Your Body & Mind
Strategies To Help Flip The Switch
Strategies To Excel In Your Career
Chapter 3: Sexuality
How to Ignite Fire In The Bedroom Again
Cultivating Strong Body Image During Menopause
Chapter 4: Weight Loss During Menopause
Reasons You’re Not Losing Weight
Easy Secrets To Healthy Weight Loss
Foods To Add & Avoid For Successful Weight Loss
Chapter 5: Bonus
Q&A with Dr. Aimee Shunney
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We’re rooting for you every step of the way! Bye for now 💛