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Lifestyle

Prebiotic Collagen Protein Helped Lesley Alleviate Her IBS Symptoms, and Improve Her Mood and Skin

Let us introduce you to Lesley. Lesley was one of our lovely customers seeking relief from the symptoms of IBS and we had the pleasure of getting ...

How To Make Sauerkraut with a woman in striped shirt

Recipes

How To Make Sauerkraut: 9 Easy Steps With A Video Tutorial

Fermented cabbages such as Sauerkraut are well respected in the gut health world and for good reasons. It is a powerful source of probiotics which...

Foods For Leaky Gut: 10 Food That Causes It + 10 Foods That Heal It

Leaky Gut is an often misdiagnosed medical condition that can lead to a variety of health problems. The foods you eat can cause it to get worse, o...

Gut HealthSigns & Symptoms

Leaky Gut Symptoms: 21 Conditions Connected to Leaky Gut

When people talk about Leaky Gut Syndrome, they use it as a more general term to describe a set of symptoms related to your digestive tract. As sc...

Gut Health

5 Science-Backed Reasons To Take L-Glutamine For IBS

If you have IBS, you know how debilitating it can be. You may start to look for anything that can help to alleviate your symptoms or extend the ti...

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Diet & Nutrition

L-Glutamine Supplement: 5 Quality Checks You Must Look For

Have you considered taking an L-Glutamine supplement and you want to make sure you take it correctly? Perhaps you've never heard of this supplemen...

Diet & Nutrition

3 Science-Backed Reasons To Try L-Glutamine For Sugar Cravings

Sugar cravings, everyone has them at one point or another. This is especially true for people who are trying to cut down their sugar consumption o...

Health Conditions

NAFLD: Do You Have A Lifestyle Induced Fatty Liver?

Did you know that your liver is the single largest organ in your body? It helps to remove toxins from your body by cleaning your bloodstream, proc...

Lifestyle

Blue Zones: 15 Things We Can Learn From People Who Live to 100

Most people like the idea of living long lives while staying healthy enough to enjoy them. However, with the average life expectancy ranging betwe...

Signs & Symptoms

How To Get Rid of Bad Breath: 13 Evidence-Backed Ways

Fact checked by Belinda Kirkpatrick on 26/05/2021 and written by Carla Gargano

Bad breath can be an embarrassing and stressful problem to deal with. If you're wondering how to get rid of bad breath, this is for you. We're goin...