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Sexual Health
Alternative HealingSexual Health
10 Surprising Health Benefits of Sex For Women
Let’s be real: in addition to being a pleasurable experience, sex is an essential component of our lives, helping us feel happy, content, and most of all, healthy. It’s complicated... Read more
Self love
Alternative HealingLifestyleMental Health
10 Best Ways to cultivate and practice Self-Love
The concept of self-love may evoke images of cheesy self-help books or igniting patchouli incense, but the truth is that loving yourself is much more than that. Self-care and compassion... Read more
woman having vivid dreams
Alternative HealingSigns & Symptoms
Do Vivid Dreams Affect Your Sleep Quality?
Just when you thought you were ‘switching off’ for the night and giving your brain the rest it deserves, it kicks into gear creating an entirely new world full of... Read more
Gua sha massage
Alternative HealingLifestyle
Gua Sha Massage: Does it really work?
If you’ve been on TikTok the past few months, you may have come across many video tutorials of people using shiny, angled stones on their faces. These are the (now... Read more
Marijuana oils
Alternative Healing
8 Health Benefits of Cannabis That Everyone Should Know
Pot, weed, grass, dope…20 years ago, the mere mention of marijuana conjured images of stoned hippies. But today the significant health benefits of marijuana are causing a world-wide re-evaluation of... Read more
Variety of herbs and spices
Alternative HealingDiet & Nutrition
The Hidden Power of Herbs and Spices: 10 Options to Take Your Health to the Next Level
Herbs and spices have long been essential parts of our kitchens. They can transform your meals, turning a simple dish into a marvel by adding a range of flavours and... Read more
Woman with thyroid problems
Health ConditionsHormone Health
Common Thyroid Gland Problems: Hypothyroidism, Hyperthyroidism and Hashimoto’s Disease
Have you put your weight gain, racing heart, fatigue, and declining muscle strength down to simply part of getting older? We often tend to accept these symptoms without looking too... Read more
"This Black Friday, Over 21,791 Women Are Getting a NEW LEASE on LIFE!"
"This Black Friday, Over 21,791 Women Are Getting a NEW LEASE on LIFE!"
Join over 150,000 women who are now living their best lives ever — by using the power of scientifically proven natural and safe remedies to: Have unlimited motivation to reach... Read more
11 New Science Backed Herbs For Dream-Like 7 to 9 Hour Uninterrupted Sleeps in 2022
Signs & SymptomsMental Health
11 New Science Backed Herbs For Dream-Like 7 to 9 Hour Uninterrupted Sleeps in 2022
Athletes swear by it. Babies need it. And women — well, women are severely lacking it... What’s 'it?' That would be a good night’s sleep. In fact, it’s several nights of deep,... Read more
Replacing coffee with matcha
Lifestyle
3 Reasons To Replace Your Morning Coffee With Matcha
Coffee is a household staple, and for many people, it is the most relaxing part of their morning. We have come a long way from old cans of boring grinds... Read more
woman holding a dry brush in white towels
Lifestyle
How To Dry Brush The Right Way - A Skincare Tip for Younger Looking Skin
Dry brushing is a trend that has taken off in recent years. The process of dry brushing is not complicated and originated in India. This ancient technique is still one... Read more
Fall Into Deep Sleep Within 7 mins Naturally (pacifies anxiety)
Signs & SymptomsMental Health
Fall Into Deep Sleep Within 7 mins Naturally (pacifies anxiety)
As women, we're often juggling a million different tasks and we may notice that our day-to-day stress levels have an effect on how we sleep. Does this sound like you? If... Read more

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