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Alternative HealingSexual Health

10 Surprising Health Benefits of Sex For Women

Let’s be real: in addition to being a pleasurable experience, sex is an essential component of our lives, helping us feel happy, content, and most ...

Alternative HealingLifestyleMental Health

10 Best Ways to cultivate and practice Self-Love

The concept of self-love may evoke images of cheesy self-help books or igniting patchouli incense, but the truth is that loving yourself is much mo...

Alternative HealingSigns & Symptoms

Do Vivid Dreams Affect Your Sleep Quality?

Just when you thought you were ‘switching off’ for the night and giving your brain the rest it deserves, it kicks into gear creating an entirely ne...

Alternative HealingLifestyle

Gua Sha Massage: Does it really work?

If you’ve been on TikTok the past few months, you may have come across many video tutorials of people using shiny, angled stones on their faces. Th...

Alternative Healing

8 Health Benefits of Cannabis That Everyone Should Know

Pot, weed, grass, dope…20 years ago, the mere mention of marijuana conjured images of stoned hippies. But today the significant health benefits of ...

Alternative HealingDiet & Nutrition

The Hidden Power of Herbs and Spices: 10 Options to Take Your Health to the Next Level

Herbs and spices have long been essential parts of our kitchens. They can transform your meals, turning a simple dish into a marvel by adding a ran...

Health ConditionsHormone Health

Common Thyroid Gland Problems: Hypothyroidism, Hyperthyroidism and Hashimoto’s Disease

Have you put your weight gain, racing heart, fatigue, and declining muscle strength down to simply part of getting older? We often tend to accept t...

"This Black Friday, Over 21,791 Women Are Getting a NEW LEASE on LIFE!"

Join over 150,000 women who are now living their best lives ever — by using the power of scientifically proven natural and safe remedies to: Hav...

Signs & SymptomsMental Health

11 New Science Backed Herbs For Dream-Like 7 to 9 Hour Uninterrupted Sleeps in 2022

Athletes swear by it. Babies need it. And women — well, women are severely lacking it... What’s 'it?' That would be a good night’s sleep. In fact,...

Lifestyle

3 Reasons To Replace Your Morning Coffee With Matcha

Coffee is a household staple, and for many people, it is the most relaxing part of their morning. We have come a long way from old cans of boring g...