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Your Menopause, Explained

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Our best-selling guide to understanding your menopause symptoms “What No One Told You About Menopause: Life-Disrupting Symptoms & Secret Natural Remedies to Get Relief”.

  • If you’re struggling with the symptoms of menopause, here’s all you need to know about what causes them and how to regain control of your body.
  • Backed up by the latest research discoveries published by Mayo Clinic, The Lancet, and more.
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Microplastics Are Everywhere: Is There a Way to Avoid Ingesting Them?
Diet & NutritionLifestyle
Microplastics Are Everywhere: Is There a Way to Avoid Ingesting Them?
You’ve probably seen it on the news: our lives have become plasticised. Plastic pollution is affecting everything around us, from the oceans and forests to our water supplies. Microplastics, in... Read more
brain with flowers
Health Conditions
The Power of the Mind: Why Mental Health is as Important as Physical Health
Fact checked by Kylie McCorquodale on 09/10/2021 and written by Kylie McCorquodale
If you’ve been feeling a bit ‘blah’ lately and can’t pinpoint why, perhaps it’s time for a self-mental health check. The stigma around mental health is slowly disappearing as we... Read more
two friends doing face masks
Diet & Nutrition
Postbiotic Beauty Reds - A Skincare Routine That Starts On The Inside
It has become a popular trend to share your skincare routine online. Turning your friends onto all of the unique products that you have selected to help minimize the signs... Read more
Man snoring
Health Conditions
How to Stop Snoring: 8 Natural Remedies for Sleep Without Snores
If you are among the 40% of adults who snore at night, you know how annoying it can be. You may also be the victim of family jokes like “When... Read more
Woman with stomach ache
Diet & NutritionGut HealthHealth Conditions
IBS Diet: The 6 Best Foods for Irritable Bowel Syndrome
Are you sick of trying to squeeze your bloated tummy into your favourite jeans in between running to the bathroom with diarrhoea (or being stuck in the bathroom with constipation)? ... Read more
L-Glutamine by Happy Mammoth with a spoon full of powder on a blue plate
Gut Health
Ultra Absorb L-Glutamine - The Skinny on This Fat-Blasting, Mood-Boosting, Digestive Savior!
Although you may have never heard of L-Glutamine, I bet you are familiar with amino acids. Amino acids, aid in the synthesis of protein in the human body and can... Read more
People drinking coffee
Diet & Nutrition
The Morning Elixir: Is Coffee Good or Bad for your Health?
Coffee, that delicious beverage you can have any time, anywhere. Whether you prefer to have a mug on your way to work or to take a latte while relaxing after... Read more
PMS Power Bites With Postbiotic Beauty Reds
Recipes
PMS Power Bites With Postbiotic Beauty Reds
Do you ever find yourself craving specific foods when that time of the month rolls around? Many women find that they have a strong desire to eat certain foods or... Read more
Tropical Shrimp on Lettuce
Recipes
Bloat Blasting Ginger Shrimp & Soba Salad
Do you ever sit down for a nice meal and then find yourself doubled over in discomfort later that evening suffering from bloat? Many of us struggle to prevent stomach... Read more
woman with her hands on her face looking stressed and defeated
Health ConditionsLifestyle
6 Signs You’re Burnt out | How to Stop and Avoid Burnout
The phrase “I’m so burnt out” has become increasingly popular in the last few years. And let’s face it, we all get tired of our jobs no matter how much... Read more
close up of a flower
Hormone HealthSexual Health
Sex After Menopause – 5 Easy Ways to Get Your Sex Drive Back!
If you’re finding since the onset of menopause that it’s hard to even remember the last time you felt that tingle of desire at the thought of sex OR the... Read more
product image of three containers
Hormone Health
The Happy Mammoth Complete Hormone Synergy System
Hormonal imbalance. We have all heard of it and many of us are impacted by it daily. For some time, women accepted the fact that they would be subjected to... Read more

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