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paper with the words "autoimmune disease"
Health Conditions
What Is an Autoimmune Disease and Who Gets Them?
Fact checked by Belinda Kirkpatrick on 18/10/2021 and written by Chelsea Caslow
Our immune system works in a fascinating way. This complicated network of organs, nerves, and tissues function together to protect us from infections by pathogens like fungi, viruses, or bacteria.... Read more
hands holding up water bottles and glasses of water
Diet & NutritionLifestyle
5 Tips for Happy Hydration - The Power of Water and Why Staying Hydrated Is Easier Than Ever!
Fact checked by Belinda Kirkpatrick on 18/10/2021 and written by Chelsea Caslow
Water. This colorless, odorless, and seemingly tasteless liquid is what makes living on Earth possible. Almost 60% of our bodies are made of water, which is essential for practically all... Read more
Fiber supplement jar next to avocados in the kitchen
Diet & NutritionGut Health
5 ways to sneak fiber into your diet
We all know that fiber is good for us but do we understand why? Although fiber is often thought of as an aid for gastrointestinal issues, did you know that... Read more
Deep Sleep Mode being poured into a mug
Alternative HealingDiet & Nutrition
Happy Mammoth Deep Sleep Mode
Have you ever been up all night, staring at the clock, thinking about how time is ticking away - forcing you closer and closer to your alarm and another restless... Read more
woman cutting lemons next to supplements
Diet & NutritionGut Health
The Happy Mammoth Complete Gut Detox System
Detox. This is a word that is thrown around a lot in health and wellness communities. Detoxing is different for everyone and can range from fasting to conscious consumption. Regardless... Read more
cartoon of women dancing under the moon
The Power Of The Moon And It's Impact On You
Have you ever heard your grandma blaming the moon for having a terrible night’s sleep or particularly explosive behavior during certain times of the month? Incredible as it may be,... Read more
Vegetables on top of dirt with the roots exposed under the dirt
Diet & Nutrition
The Facts and Myths Around Organic Food
Organic food is wildly popular and is present almost everywhere we go. Even the British branch of McDonald’s claims they have been using organic milk since 2017 to prepare their... Read more
Spices in a row
Diet & Nutrition
Spice up your life - Spices that help accelerate your health
We all know that food is fuel, but did you know that spices have an impact on your health and wellbeing too? In fact, their medicinal benefits were celebrated long... Read more
hands holding a heart shaped object and stethoscope
Health Conditions
3 Ways to Beat High Blood Pressure Naturally
Our heart is one of the most important organs in our bodies and one of the most hard-working: pumping almost 5 liters of blood every minute, carrying oxygen and nutrients... Read more
cartoon women talking
Lifestyle
How To Give Compliments That Empower Others
Stop and remember the last time that you were complimented. There is no doubt that when a compliment is received, it brightens your day, but have you ever received a... Read more
crystals and sage
Alternative HealingLifestyle
What Is Crystal Healing? Here Are 5 Tips On How To Get Started
When you see a semi-precious stone, you may be reminded of those cool people who meditate and travel around the world looking for yoga retreats. The truth is, the use... Read more
cartoon of bras with melons in them
Health Conditions
Let's Talk About Boobs
Your boobs are awesome! They are actually a powerful part of the female body and it is time to normalize their functionality and unique beauty. So, let’s talk about your... Read more

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